2 chicken breasts, cubed
corn starch
accent & garlic powder
beaten egg
Sauce:
1/2 c sugar
1 Tbsp soy
1/2 c vinegar
1/2 c water
1 tsp salt
1/4 c ketchup
Sprinkle chicken pieces with accent and garlic powder; then dip in corn starch. Dip in beaten egg and fry until brown (I just use Pam to spray the pan...no oil needed). Meanwhile, beat ingredients for sauce and pour over chicken pieces after browned. Simmer for 1/2 hour. During the last couple minutes, add pineapple. Can also add green peppers, onion, and julienned carrots if desired about halfway through cooking time. Serve over rice.
2 Comments from you:
Like I said earlier, good thing I already ate dinner so I'm not making a mad dash to the grocery store right now. That looks divine. Brent and I adore sweet and sour chicken. Ah yum.
I made this recipe for supper last night and everyone loved it! I think it'll become a favorite in my family! Thank you for sharing.
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